Welcome to GoldenSol!
Where joy is you - no matter which chaos is around
Access 3 powerful ways to support you
SolOne Coaching
JoyAnchor 9 day Online Challenge
SolAway Retreats
Begin your journey to a joyful life today. Get the newsletter now.
GoldenSol Coaching Services
SolOne Coaching
Exclusive 1:1 coaching for clarity, calm, and joy
GoldenSol 1:1 Coaching guides you to be
in clarity, calm, and confidence in life or leadership
in your authentic position in life or business
in joy no matter what chaos is around you
Your coaching includes practical tools to change your current situation at hoc. And energetic support throughout the coaching time.
Be(come) your authentic YOU in joy and calm
JoyAnchor Course
Stay calm and rooted in joy everyday
Online E-Mail Course: 9 Day Challenge
Learn to stay calm and rooted in joy—no matter the chaos around you
Motivational Messages
Practical techniques to manage calm effectively and cultivate a joyful mindset in your daily life
For private and business life
Increase joy and calm in only 9 days. Start today!
SolAWAY - Step into light. Return to yourself
Small Group Retreats - Step away to reconnect
In Spain & Mexico
Joyful Relaxation Program
Sort 2-3 day culture or Adventure Trips
Healthy Food
Superior Hotels (or Apartments)
Join exclusive retreats focused on relaxation and joy, fostering connection and inner peace in a breathtaking beautiful environment.
Step away and into your authentic self.
Calm mind, joyful life: your transformation starts here.
Shine fully—even when life gets loud.
Begin living with more calm, joy, and radiant authenticity.
Join the Golden Circle now!
Connect with a coach who brings 20 years of experience to help you solve your challenges
Frequently Asked Questions
Is coaching confidential?
Yes, all coaching sessions and retreats are conducted with strict confidentiality to ensure a safe and trusting environment for all clients.
How long are the coaching sessions and retreats?
1:1 coaching sessions typically last about 60 minutes. Sessions during small group retreats can vary in length, ranging from a day to several days depending on the program and the topic to be worked on.
Are there any online coaching options available?
Yes, GoldenSol Coaching offers online 1:1 coaching sessions to accommodate clients who prefer virtual meetings or cannot attend in person. Also, sessions are offered late evenings, Saturday or Sunday in case of leadership coaching.
How do I book a coaching session or retreat?
You can book a session or retreat by contacting GoldenSol Coaching through the website's contact form.
What happens during a small group retreat?
Small group retreats at GoldenSol Coaching provide a supportive environment where participants engage in guided activities, discussions, and exercises aimed at enhancing emotional well-being and joy. Our main aim has been to support active relaxation, because our clients come from high engagement work environments. We offer individual programs for special group interest. Some enjoy short culture trips and some love mindfulness activities. Also, we offer healthy food and superior hotel rooms during your stay with us.
I have a pet and I have a hard time with it. Can you help?
GoldenSol Coaching does also help pet owners. Pets are at my heart and my experience with pet and challenges for pet owners are not new to me. I love to help you. Just reach out to me in the below contact form.